Giving a quick update on what happened towards the end of last year and what I'm hoping to put into place and build on for this year.
Tag: Mental health
One Day at a Time
A shout out to a TV show that has sadly been cancelled. One Day at a Time brings important topics to the forefront and this is why it will be missed.
Dear Me. An Explanation.
Today's blog post is a little bit of honesty, a little bit of insight, a lot of trying to get words out there and a big reminder for myself. This could make difficult reading depending on mindset and covers subjects of mental health, covering depression and anxiety, and the effects. I have tried not to…
